Wellness Retreat · WELLNESS RETREAT

Changtai Health and Wellness Retreat · Restore Body and Mind in the Mountains and Wilderness

Forest Negative Ions · Private Mountain Spring Hot Springs · Slow-Paced Mountain Retreat · One-Stop Health and Wellness Experience

45-Minute Drive from Xiamen · Mayangxi Ecological Tourism Area · Exclusive Health and Wellness Retreat in a Private Courtyard Villa

In the fast-paced urban life, our bodies and minds need a mountain forest to catch our breath. Changtai Mayangxi, just a 45-minute drive from Xiamen, boasts a forest coverage of over 60%, abundant hot spring resources, and a mild mountain climate. Here, negative oxygen ions cleanse the lungs, private mountain spring hot springs soothe the muscles and bones, and the slow pace makes time soft again. Cuixi Villa provides you with a private health and wellness mountain retreat space.

🌿 Why Choose Changtai Health and Wellness?

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Forest Coverage 60%+
Changtai Mayangxi Ecological Tourism Area features dense forests, surrounded by Tianzhu Mountain and Tiancheng Mountain, offering fresh and natural air.
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High Negative Oxygen Ion Content
Abundant negative oxygen ions in the mountains and forests, known as a "natural oxygen bar", cleansing the lungs, nourishing the heart, and soothing the nerves.
♨️
Abundant Hot Spring Resources
Ban Yue Mountain Geothermal Hot Springs, Shanwaishan Hot Spring Park, along with private mountain spring baths, offer diverse hot spring options.
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45-Minute Drive from Xiamen
Just a 45-minute drive from Xiamen Island, enjoy a spontaneous health and wellness journey without the hassle of long-distance travel.
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Ideal for 3-7 Day Short-to-Medium Health and Wellness Retreats
Whether it's a 3-day, 2-night weekend recharge or a 7-day, 6-night deep retreat during a long holiday, it's just the perfect fit.

Three Treasures of Wellness Resources in Mayangxi, Changtai

Nature's gift, making every breath a healing experience.

Forest Wellness on Changtai Mountain Trails
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Forest Wellness

Stepping into the forests of Changtai is like entering a natural healing sanctuary. Negative ions roam through the woods, and every deep breath cleanses the lungs. Tianzhushan National Forest Park, Tiancheng Mountain Scenic Area, and numerous mountain trails along the Mayangxi River offer a wealth of choices for forest bathing and hiking wellness.

  • Negative Ion Breathing · Cleansing Lungs and Nourishing the Heart
  • Hiking Mountain Trails · Stretching Muscles and Bones
  • Tianzhushan / Tiancheng Mountain · Climbing High for a Distant View
  • Forest Bathing · Relieving Nervous Stress
Changtai Hot Spring Wellness and Private Spring Baths
♨️

Hot Spring Wellness

Changtai is a well-known geothermal hot spring-rich area in Fujian. Banyueshan Hot Spring is famous for its strontium-rich geothermal hot springs, while Shanwaishan Hot Spring Park is a public hot spring equipped for the community. The private spring baths at Cuixi Villa offer another wellness experience—natural spring water filtered through five stages, enjoyed privately 24 hours a day, ready for bathing at any time.

  • Banyueshan Hot Spring · AAAA-Level Geothermal Hot Spring
  • Shanwaishan Hot Spring Park · Within Walking Distance
  • Private Spring Bath · 24-Hour Private Enjoyment
  • Hot Spring + Private Bath · Dual Soaking Experience
Changtai Mountain Retreat and Peaceful Mountain Life
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Quiet Mountain Retreat

Sometimes, wellness requires doing nothing but simply "not doing anything". In the mountain retreats of Changtai, time slows down. There is no urban hustle and bustle or neon lights, only the chirping of birds, the sound of wind, and the murmur of streams. In the morning, watch the misty mountains; in the evening, admire the sunset and evening clouds; at night, count the stars in the sky. Let body and mind return to the rhythm of nature.

  • Slow-Paced Mountain Living · Time Becomes Gentle
  • Free from city hustle and bustle · Sleep in tranquility
  • Mountain sunrise and sunset · Visually soothing
  • Night chats under the stars · Relax your mind and soul

Cuixi Villa Wellness Facilities

Rent the entire villa · Private and exclusive · Butler service

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Private Mountain Spring Bath

Natural mountain spring water with five-stage filtration, featuring a terrace-level soaking pool design for 24-hour private and exclusive use. Bathe at any time without time limits; quietly soak and unwind in your own private space.

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Mountain-View Swimming Pool

Enjoy distant mountain views and swim amidst nature. The crystal-clear mountain spring water pool is perfect for cooling off in summer and stretching out in spring and autumn, allowing your body and mind to blend seamlessly with the mountains and waters.

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1200㎡ Private Courtyard

The extra-large courtyard exclusively for the entire villa—enjoy tea, zone out, practice yoga or Tai Chi, and do whatever feels most comfortable. Sunbathing in the yard and listening to the wind is the ultimate wellness experience.

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Mountain Forest Trail

Multiple hiking routes in the surrounding area, ranging from leisurely strolls to advanced hikes. Enjoy morning forest bathing and deep lung cleansing with negative oxygen ions, leaving your body feeling completely refreshed from the inside out.

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Mountain Spring Tea Room

Brew tea with natural mountain spring water to bring out a clearer, more refreshing aroma. The quiet and elegant tea room is perfect for savoring tea in solitude or chatting with a few friends, enjoying the beauty of slowed-down time.

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Nearby Hot Spring Resources

A 3-minute walk to Shanwaishan Hot Spring Park and a 10-minute drive to Banyue Mountain Hot Spring. The butler can book discounted tickets for you, allowing you to enjoy both public hot springs and private baths.

For more hot spring options:How to Choose a Hot Spring Villa in Changtai →

Who is this wellness retreat suitable for?

Every kind of exhaustion can find its answer in the mountains and wilderness

💼 High-Pressure Urban Dwellers

Escape the intense pace of 996, come recharge in the mountains. Turn off work group messages, and let your brain truly rest for a few days.

Suggested Itinerary:3-5 days

👴👵 Senior Wellness & Health

A slow-paced life for silver-haired seniors, hot springs + forests + light diet, a gentle rhythm without hassle, with attentive butler service throughout.

Suggested Itinerary:5-7 days

😮‍💨 Sub-health Recovery

Insomnia, anxiety, chronic fatigue syndrome... Let your body regain its rhythm in nature. Early to bed, early to rise, forest hiking, hot spring relaxation.

Suggested Itinerary:5-7 days

🧘 Zen Meditation / Mindfulness Enthusiasts

A quiet mountain retreat, free from city distractions. Zen sitting in the courtyard, walking meditation in the forest, stargazing meditation, conversing with your innermost self.

Suggested Itinerary:3-7 days

🏥 Rehabilitation & Recuperation

Post-surgery recovery, chronic disease management, choose a mountain retreat with fresh air and a slow pace for recuperation.(Not medical services, but environmental recuperation; please follow your doctor's advice)

Suggested Itinerary:Over 7 days

Recommended Wellness Itineraries

Three itinerary tiers, choose as needed, or contact the butler for customization.

🌿 3 Days 2 Nights · Light Wellness

Perfect for weekend recharging · A mind and body spa you can take at a moment's notice

Depart for the weekend
🌅 Day 1 · Arrival and Relaxation
  • Arrive at the villa in the afternoon, greeted by the butler
  • Afternoon tea in the courtyard, leisurely enjoying the mountain views
  • Private mountain spring bath, wash away travel fatigue
  • Dinner with a mountain view, featuring local ingredients
  • Starry night chats, enjoying the cool breeze in the courtyard
🏞️ Day 2 · Mountain Forest and Hot Spring Soak
  • Morning stroll in the mountain forest, bathing in negative ions
  • Brew tea with mountain spring water, enjoy slow moments in the courtyard
  • Shanwaishan Hot Spring Park / Banyueshan Hot Spring
  • Evening BBQ in the courtyard or customized wellness meal
  • Nighttime mountain spring pool or private hot spring
☀️ Day 3 · Recharge and Return
  • Sunrise viewing (optional)
  • Courtyard Yoga / Tai Chi
  • Healthy breakfast, full of energy
  • Pack your bags and return fully recharged
📞 Consult the butler to customize a 3-day itinerary

🌲 5 Days 4 Nights · Deep Wellness

Ideal for a restorative vacation · Let your body and mind completely unwind

Recommendation Rating ⭐⭐⭐⭐⭐

Building upon the 3-day light wellness program, the following in-depth wellness activities are added:

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Exploration of surrounding ancient villages

Discover the tranquility and history of Gushanzhong Village, and experience the slow-paced life

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Zen meditation experience

Zen meditation in the courtyard, a dialogue with your inner self

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Tea art experience

Brew tea with mountain spring water, savor the tea and calm the mind

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Multiple hot spring experiences

Private and public hot springs, alternating experiences

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Sunrise Yoga

Courtyard yoga at dawn during sunrise

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In-depth mountain and forest hiking

Forest Bathing Hike on Extended Routes

📞 Consult your butler to customize a 5-day itinerary

🏔️ 7 Days 6 Nights · Wellness Retreat Package

Ideal for deep wellness during long holidays · Immersive mountain living

Top Choice for Deep Wellness Retreat

Building upon the 5-day deep wellness program, add the following to experience a complete mountain wellness retreat:

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Tianzhushan Hiking

In-Depth Hiking at the National Forest Park

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Deep Hot Spring Soaking at Banyue Mountain

Full-Day Immersive Experience at AAAA-Rated Hot Springs

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Visits to Nearby Ancient Temples

Tiancheng Mountain Ancient Temple — A Journey of Mindfulness and Zen

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Customized Wellness Dining

Butler-Curated Light and Nourishing Menu

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Stargazing

Starry Skies on the Mountaintop, Far from Light Pollution

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Reading / Writing Time

Immerse in Creativity and Reflection in a Tranquil Setting

📞 Consult your butler to customize a 7-day itinerary

Wellness Dining Recommendations

Local ingredients, light and nourishing, eat for health

🥬 Recommended Local Ingredients

  • Free-range Chickens and Ducks — Free-range in the mountains, delicious in soups
  • Stream Fish and River Delicacies — Fresh stream fish from Mayangxi, tender and delicious when steamed
  • Wild Mountain Vegetables — Seasonal wild vegetables, fresh and crisp when stir-fried
  • Bamboo Tube Rice — Dai-style flavor, fragrant and delicious
  • Mountain Bamboo Shoots and Mushrooms — Mountain specialties, delicious and nourishing
  • Mountain Spring Tofu — Made with mountain spring water, tender, smooth, and refreshing

🍽️ Recommended Nearby Restaurants

  • Jinlihong Restaurant — Well-reviewed local restaurant with a rich menu
  • Lvyuan Restaurant — Authentic farmhouse cuisine with generous portions
  • Faxian Restaurant — At the entrance of the residential community, convenient and accessible
  • Shanwaishan Restaurant — Hot spring facilities, elegant environment

More options:Complete Guide to Changtai Cuisine →

👩‍🍳 Self-catering options

The villa features a fully equipped kitchen, allowing you to prepare your own wellness meals. The butler can assist with purchasing fresh ingredients and customizing an exclusive wellness menu.

  • Full kitchen equipment available
  • Butler assists with purchasing ingredients
  • Customizable wellness menu
  • Suitable for those with strict dietary requirements

⚠️ Wellness Precautions

♨️ Hot Spring Precautions

  • It is recommended to soak for 15-20 minutes per session; avoid prolonged soaking
  • The ideal water temperature is 38-42℃; avoid excessively hot water
  • Hydrate before and after soaking to prevent dehydration
  • Do not soak on an empty stomach, after drinking alcohol, or within one hour after meals
  • Patients with hypertension or heart disease should soak with caution

🥾 Safety precautions for mountain and forest hiking

  • Wear non-slip sports shoes; avoid wearing slippers or sandals
  • Act within your limits and choose a route that suits you.
  • Carry water and some snacks with you.
  • Do not take secluded routes alone; inform the butler of your itinerary.
  • Protect against mosquitoes and the sun in summer, and keep warm in winter.

🌤️ Seasonal Recommendations

  • Summer:Focus on escaping the heat; enjoy outdoor activities in the morning and evening, and rest at noon.
  • Winter:The golden season for hot spring bathing; mind the temperature difference between indoors and outdoors.
  • Spring and Autumn:The best season for health and wellness, with pleasant weather.
  • Mountain roads are slippery during the rainy season; travel with caution.

👴 Special Reminders

  • Elderly guests should act within their limits, move slowly, and pay attention to safety.
  • Children must be accompanied by an adult at all times.
  • Pregnant women should consult a doctor before deciding whether to take a hot spring bath.
  • Important:Health and wellness ≠ medical treatment; for serious illnesses, please follow your doctor's advice.
  • Those on long-term medication should bring a sufficient supply and take it on schedule.

📌 Friendly Reminder:Cuixi Villa provides a wellness vacation environment and butler services, not medical facilities. All wellness advice on this page is for reference only and does not constitute medical guidance. For serious health issues, please follow medical advice or consult professional medical personnel. The community is equipped with a Zhongshan Hospital Medical Alliance service point to handle basic emergency medical needs.

Surrounding Wellness Resource Integration

Centered on Cuixi Villa, a 30-minute wellness living circle

♨️ Banyueshan Hot Spring

10-minute drive

A national AAAA-level hot spring scenic area, renowned for its strontium-rich geothermal hot springs. Dozens of themed soaking pools are distributed throughout the landscaped gardens, offering an elegant environment, making it the most professional hot spring wellness destination in Changtai. Guests at Cuixi can enjoy discounted booking services.

🏊 Shanwaishan Hot Spring Park

3-minute walk

A public hot spring park supported by the community, featuring geothermal hot spring water and multiple soaking pools to choose from. It is the closest option, perfect for a daily soak. Guests at Cuixi can enjoy a 10% discount when booked by their butler.

🌲 Tianzhushan National Forest Park

25-minute drive

A landmark national forest park in Changtai, featuring high forest coverage and abundant negative oxygen ions. It offers multiple hiking trails and expansive views from the mountaintop, making it an excellent destination for forest bathing and enjoying panoramic vistas.

⛰️ Tiancheng Mountain

15-minute drive

One of the famous mountains in Changtai, known for its unique terrain and numerous caves. The mountain features ancient temple ruins and a profound cultural heritage. The hiking difficulty is moderate, making it suitable for a half-day mountain wellness hike with beautiful scenery along the way.

🏘️ Gushanzhong Village

30-minute drive

A millennium-old ancient village, well-preserved with cobblestone ancient residences, old camphor trees, and ancient residential building complexes. In spring, there is a sea of rapeseed flowers; in autumn, golden waves of rice. It is perfect for a leisurely visit to experience the tranquility settled by time.

Frequently Asked Questions · Wellness FAQ

We've anticipated all your concerns.

Who is the Changtai wellness vacation suitable for?
The Changtai wellness vacation is suitable for various groups: high-pressure urbanites escaping the "996" work schedule for a 3-5 day recharging trip; middle-aged and elderly silver-haired groups enjoying slow wellness with hot springs, mountain forests, and light diets; sub-healthy individuals managing insomnia, anxiety, and fatigue syndrome; Zen and meditation enthusiasts seeking a quiet mountain living environment; and post-operative recovery or chronic disease management groups taking a rest (non-medical, but environmental recuperation). The whole-villa rental model offers both private space and butler service, making it especially suitable for wellness seekers pursuing privacy and tranquility. Cuixi Villa is only a 45-minute drive from Xiamen, allowing for spontaneous trips with very convenient transportation.
How many days is generally suitable for a wellness vacation?
It is divided into three tiers based on different needs: the 3-day-2-night light wellness is suitable for weekend recharging, using the time from Friday evening to Sunday to complete a round of physical and mental relaxation; the 5-day-4-night deep wellness is suitable for vacation recuperation, with ample time for hot spring bathing, hiking, Zen meditation, and tea art experiences; the 7-day-6-night recuperation package is suitable for in-depth recuperation during long holidays, allowing for rich itineraries including Tianzhushan hiking, Banyueshan deep hot spring bathing, ancient village visits, and wellness dining. Most first-time wellness guests choose the 5-day-4-night option for the best experience. Of course, it can also be flexibly adjusted according to personal time and needs, and the butler will assist in customizing an exclusive itinerary.
What wellness facilities does Cuixi Villa have?
The wellness facilities at Cuixi Villa include: private mountain spring hot spring baths (natural mountain spring water with five-stage filtration, exclusive 24-hour access to the terrace-level soaking pool); mountain view swimming pool (swimming in nature with a distant view of the mountains); 1200㎡ private courtyard (perfect for drinking tea, zoning out, yoga, and Tai Chi); surrounding mountain forest trails (multiple hiking routes for forest bathing); tea room (brewing tea with mountain spring water to slowly enjoy the time); and surrounding hot spring resources (a 3-minute walk to Shanwaishan Hot Spring Park, a 10-minute drive to Banyueshan Hot Spring). The whole-villa rental is private and quiet, suitable for wellness recuperation. In addition, there are independent KTV, cinema, BBQ, and other entertainment facilities, allowing you to relax and have fun with family and friends during your wellness stay.
Are the hot springs in Changtai authentic hot spring experiences?
Changtai is a well-known geothermal hot spring resource-rich area in Fujian. Banyueshan Hot Spring and Shanwaishan Hot Spring Park feature natural geothermal hot spring water rich in various minerals; the private hot spring bath at Cuixi Villa is deep-well natural mountain spring water (five-stage filtered, non-geothermal, sulfur-free), with exclusive 24-hour access. The two have different water sources and experiences: the public hot springs are known for geothermal mineral wellness, while the private baths offer the advantages of privacy and anytime access. Both can be experienced during a wellness itinerary—go to the hot spring park to soak in the geothermal hot spring during the day, and return to the villa to soak in the mountain spring private bath in the evening, enjoying the unique features of both. For specific differences, please refer tothe Changtai Hot Spring Special
How much does a wellness vacation generally cost?
Cuixi Villa operates on a whole-villa rental model. The 7-bedroom detached villa costs about 4980-6980 yuan/night on weekdays, and about 7980-10980 yuan/night on weekends and holidays, suitable for 4-6 families or groups of friends to share. The per capita cost is more cost-effective than staying in a hot spring hotel individually, and you exclusively enjoy the full range of facilities including the courtyard, swimming pool, private hot spring bath, and KTV. Tickets for surrounding hot springs are calculated separately (Shanwaishan Hot Spring Park tickets are about 100-200 yuan/person, Banyueshan Hot Spring is about 200-300 yuan/person, and Cuixi guests can enjoy discounted booking). For dining, you can choose delivery from surrounding restaurants, self-cooking, or wellness meals customized by the butler, catering to different budgets. Specific prices are subject tothe real-time room availability on the official website.
Is Changtai suitable for elderly wellness?
Very suitable. The Mayangxi Ecological Tourism Area in Changtai has high forest coverage, good air quality, and high negative oxygen ion content. It is quiet without urban hustle and bustle, and rich in hot spring resources, making it a well-known silver-haired wellness destination in Fujian. The detached villas at Cuixi Villa are mainly single-story with few steps, and the courtyard is flat and safe. The one-on-one butler service can assist with dining, transportation, and itinerary arrangements. There is also a medical alliance service point of Zhongshan Hospital in the community for emergency assurance. It is a 3-minute walk to Shanwaishan Hot Spring Park and a 10-minute drive to Banyueshan Hot Spring, offering rich wellness options. Light wellness meals can also be customized, fully arranged according to the elders' tastes and health needs.
Is summer suitable for wellness?
Summer is equally suitable for wellness. The mountain forest area in Changtai is 3-5℃ cooler than downtown Xiamen. Cuixi Villa is at an altitude of about 200 meters, with cool mountain breezes and particularly comfortable nights. Summer wellness focuses on escaping the heat, mountain spring swimming pools, morning walks in the mountain forests, and stargazing at night; the private hot spring bath can be adjusted to a warm or cool soak. Spring and autumn have the most pleasant climates and are the golden periods for wellness; winter mainly focuses on hot spring wellness. Different seasons offer different ways to enjoy wellness, and it is recommended to choose based on personal preferences and schedule. Visiting in summer also allows you to enjoy orchard picking (lychees, longans, guavas, and other seasonal fruits) and experience the agricultural fun of mountain living.
Is it okay to come for wellness alone?
Yes. Cuixi Villa operates on a whole-villa rental model. Even if you check in alone, you will exclusively enjoy the entire villa space, and the price remains the same. If the budget is limited, you can also choose to check in on weekdays during the off-peak season for better prices and a more private experience. Solo wellness is especially suitable for deep meditation, writing, and peaceful healing. Zoning out in the courtyard, brewing tea with mountain spring water, soaking in the private hot spring bath, and hiking in the mountain forests can all be slowly enjoyed alone. Butler service is online throughout the stay, so you won't feel lonely. A 3-5 day itinerary is recommended. If you wish to meet like-minded people, you can also follow our group wellness activity information.
Who is suitable for a wellness vacation in Changtai?

A wellness vacation in Changtai is suitable for various groups: high-pressure urbanites escaping the 996 work schedule for a 3-5 day recharging trip; middle-aged and elderly seniors enjoying slow-paced hot springs, mountain forests, and light diets; sub-healthy individuals recovering from insomnia, anxiety, and fatigue syndrome; meditation and mindfulness enthusiasts seeking a quiet mountain living environment; and those recovering from surgery or managing chronic diseases (non-medical, but environmental recuperation). The whole-villa rental model offers both private space and butler service, making it especially suitable for wellness seekers pursuing privacy and tranquility.

What wellness facilities does Cuixi Villa have?

Wellness facilities at Cuixi Villa include: a private mountain spring bath (natural mountain spring water with five-stage filtration, 24-hour exclusive use of the terrace-level soaking pool), a mountain-view swimming pool (swimming in nature with distant mountain views), a 1200㎡ private courtyard (perfect for drinking tea, daydreaming, yoga, and Tai Chi), surrounding forest trails (multiple hiking routes for forest bathing), a tea room (brewing tea with mountain spring water to slowly enjoy the time), and surrounding hot spring resources (a 3-minute walk to Shanwaishan Hot Spring Park, a 10-minute drive to Banyueshan Hot Spring). The entire villa rental is private and quiet, ideal for wellness recuperation.

Is summer suitable for wellness retreats?

Summer is also suitable for wellness retreats. The forested areas in Changtai are 3-5℃ cooler than downtown Xiamen. Cuixi Villa is situated at an altitude of about 200 meters, offering cool mountain breezes and particularly comfortable nights. Summer wellness focuses on escaping the heat, enjoying the mountain spring pool, morning walks in the forest, and stargazing at night, with private hot springs adjustable to warm or cool soaks. Spring and autumn have the most pleasant climates, making them the golden periods for wellness; winter mainly focuses on hot spring wellness. Different seasons offer different ways to experience wellness, and it is recommended to choose based on personal preferences and schedule.

Customize Your Wellness Vacation Itinerary

Exclusive Butler One-on-One Consultation · Tailor-Made Wellness Plans

📞 +86 189 6510 6119

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